Unwind! : 7 principles for a stress free life
Unabridged ; CD.
The authors explore seven key paradigm shifts, from reactive to proactive; unmotivated to inspired; pressured to prioritized; hassled to harmonious; anxious to empathic; defensive to diverse; and tense to tranquil. Delving deep into each of these paradigm shifts, listeners learn how to prevent most of the daily stresses people typically experience, by getting at the roots of stressors.
- 0 of 1 copy available at OWWL.
Current holds1 current hold with 1 total copy.
|Location||Call Number /
|Livonia Public Library||AUDIO CD OLP (Text)
||On holds shelf