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Unwind! : 7 principles for a stress free life

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CD Audiobook

Unabridged ; CD.

The authors explore seven key paradigm shifts, from reactive to proactive; unmotivated to inspired; pressured to prioritized; hassled to harmonious; anxious to empathic; defensive to diverse; and tense to tranquil. Delving deep into each of these paradigm shifts, listeners learn how to prevent most of the daily stresses people typically experience, by getting at the roots of stressors.

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

1 current hold with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Livonia Public Library AUDIO CD OLP (Text)
Audiobooks
52140300417806
On holds shelf
-

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