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Yogalean : poses and recipes to promote weight loss and vitality

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Presents an approach to weight loss that the author calls "lean consciousness," which grows out of filling the mind with good intentions, fueling the body with good food, and then moving the body intentionally.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
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Warsaw Public Library 613.7046 SHA (Text)
Adult Nonfiction

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