The forks over knives plan : how to transition to the life-saving, whole-food, plant-based diet
(Book)

Book Cover
Status
Macedon Public Library - Adult Nonfiction
641.5 FOR
1 available
Wood Library Association - Canandaigua - Adult Nonfiction
641.5636 PUL
1 available

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Copies

LocationCall NumberStatus
Caledonia Library Association - Adult Nonfiction641.56 PULChecked out
Lyons Public Library - Adult Nonfiction641.563 PULOn holds shelf
Macedon Public Library - Adult Nonfiction641.5 FORAvailable
Stevens Memorial Community Library - Attica - Nonfiction641.5 FORKChecked out
Wood Library Association - Canandaigua - Adult Nonfiction641.5636 PULAvailable

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More Details

Format
Book
Physical Desc
x, 322 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
Language
English

Notes

General Note
"Includes 100 new recipes!" -- Front cover, book jacket.
General Note
"A 4-week meal-by-meal makeover" -- Front cover, book jacket.
General Note
"A Touchstone book."
General Note
Also published 2017.
Bibliography
Includes bibliographical references (pages 291-308) and index.
Description
The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate, and adopting a whole-food, plant-based diet instead…and people listened. Now, for the first time, The Forks Over Knives Plan shows you how to put this life-saving (and delicious) diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a clear, simple plan that focuses on hearty comfort foods and does not involve portion control or worrying about obtaining single nutrients like protein and calcium.

Citations

APA Citation, 7th Edition (style guide)

Pulde, A., Lederman, M., Stets, M., Wendel, B., Thacker, D., Sroufe, D., & Ornish, D. (2014). The forks over knives plan: how to transition to the life-saving, whole-food, plant-based diet (First Touchstone hardcover edition.). Simon & Schuster.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Alona. Pulde et al.. 2014. The Forks Over Knives Plan: How to Transition to the Life-saving, Whole-food, Plant-based Diet. Simon & Schuster.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Alona. Pulde et al.. The Forks Over Knives Plan: How to Transition to the Life-saving, Whole-food, Plant-based Diet Simon & Schuster, 2014.

MLA Citation, 9th Edition (style guide)

Pulde, Alona., et al. The Forks Over Knives Plan: How to Transition to the Life-saving, Whole-food, Plant-based Diet First Touchstone hardcover edition., Simon & Schuster, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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