Mindfulness meditations for anxiety : seven practices to reduce stress
A unique wellness DVD with Ira Israel designed to help raise consciousness and cultivate peace of mind. Ira Israel is a Psychotherapist, Licensed Marriage and Family Therapist, Certified Yoga Therapist, and Registered Yoga Teacher 500. He has Master of Arts degrees in Psychology, Buddhism and Hinduism, and Philosophy.
- 1 of 1 copy available at OWWL.
Current holds1 current hold with 1 total copy.
|Location||Call Number /
|Geneva Public Library||DVD 242 MIN (Text)
Second Floor DVDs Nonfiction