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JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks

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Book

First edition.

A companion to The Virgin Diet outlines a two-week program based on theories about the inflammatory impact of sugar on the body, explaining how to retrain tastes, heal digestion and bolster metabolism.

Available copies

  • 3 of 3 copies available at OWWL.

Current holds

0 current holds with 3 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Clyde-Savannah Public Library 613.283 Virgin (Text)
Adult Nonfiction
52116300623205
Available
-
Stevens Memorial Community Library - Attica 613.2 VIRG (Text)
Nonfiction
52149100507534
Available
-
Victor Farmington Library 613.283 VIR (Text)
Adult Nonfiction
52128300668700
Available
-
LDR 02058cam a2200385 i 4500
001497697
003OWWL
00520140502075700.0
008140501s2014 nyua b 001 0 eng
010 . ‡a2014015982
020 . ‡a9781455577842 (hardback)
020 . ‡a1455577847 (hardback)
035 . ‡a(SKY)sky259598873
037 . ‡bGrand Central Pub, C/O Little Brown & Co Order Dept Three Center Plaza, Boston, MA, USA, 02108-2003
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dSKYRV ‡dCoBoFLC ‡dSKYRV
042 . ‡apcc
049 . ‡aXDR
05000. ‡aRM237.85 ‡b.V57 2014
08200. ‡a613.2/8332 ‡223
092 . ‡a613.2/8332
1001 . ‡aVirgin, JJ.
24510. ‡aJJ Virgin's sugar impact diet : ‡bdrop 7 hidden sugars, lose up to 10 pounds in just 2 weeks / ‡cJJ Virgin, CNS, CHFS, New York Times bestselling author of The Virgin diet.
24630. ‡aSugar impact diet
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bGrand Central Life & Style, ‡cc2014.
300 . ‡axxiv, 344 pages : ‡billustrations ; ‡c24 cm.
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aPart I: Sugar impact: the hidden cause of weight gain. Break free from the sugar trap ; Track your impact ; The sugar impact plate -- Part II: Seven foods to swap. Be gone, grains, roots, and fruit ; Ditch the low-fat and no-fat dairy and diet foods ; So long, sweet drinks and dressings ; See ya, sweeteners and added sugar -- Part III: 2 weeks to fast and lasting fat loss. Cycle 1: Taper ; Cycle 2: Transition ; Cycle 3: Transformed! ; Low-sugar impact recipes ; The final frontiers : eating out and working out -- Conclusion. Sweet freedom.
520 . ‡aA companion to The Virgin Diet outlines a two-week program based on theories about the inflammatory impact of sugar on the body, explaining how to retrain tastes, heal digestion and bolster metabolism.
650 0. ‡aSugar-free diet.
650 0. ‡aReducing diets.
650 0. ‡aWeight loss.
650 7. ‡aHEALTH & FITNESS / Diets. ‡2bisacsh
901 . ‡asky259598873 ‡bSKY ‡c497697 ‡tbiblio ‡soclc

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