JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
Book
First edition.
A companion to The Virgin Diet outlines a two-week program based on theories about the inflammatory impact of sugar on the body, explaining how to retrain tastes, heal digestion and bolster metabolism.
Available copies
- 3 of 3 copies available at OWWL.
Current holds
0 current holds with 3 total copies.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Clyde-Savannah Public Library | 613.283 Virgin (Text) Adult Nonfiction |
52116300623205 |
Available - |
| Stevens Memorial Community Library - Attica | 613.2 VIRG (Text) Nonfiction |
52149100507534 |
Available - |
| Victor Farmington Library | 613.283 VIR (Text) Adult Nonfiction |
52128300668700 |
Available - |
| LDR | 02058cam a2200385 i 4500 | ||
|---|---|---|---|
| 001 | 497697 | ||
| 003 | OWWL | ||
| 005 | 20140502075700.0 | ||
| 008 | 140501s2014 nyua b 001 0 eng | ||
| 010 | . | ‡a2014015982 | |
| 020 | . | ‡a9781455577842 (hardback) | |
| 020 | . | ‡a1455577847 (hardback) | |
| 035 | . | ‡a(SKY)sky259598873 | |
| 037 | . | ‡bGrand Central Pub, C/O Little Brown & Co Order Dept Three Center Plaza, Boston, MA, USA, 02108-2003 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dSKYRV ‡dCoBoFLC ‡dSKYRV | |
| 042 | . | ‡apcc | |
| 049 | . | ‡aXDR | |
| 050 | 0 | 0. | ‡aRM237.85 ‡b.V57 2014 |
| 082 | 0 | 0. | ‡a613.2/8332 ‡223 |
| 092 | . | ‡a613.2/8332 | |
| 100 | 1 | . | ‡aVirgin, JJ. |
| 245 | 1 | 0. | ‡aJJ Virgin's sugar impact diet : ‡bdrop 7 hidden sugars, lose up to 10 pounds in just 2 weeks / ‡cJJ Virgin, CNS, CHFS, New York Times bestselling author of The Virgin diet. |
| 246 | 3 | 0. | ‡aSugar impact diet |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bGrand Central Life & Style, ‡cc2014. | |
| 300 | . | ‡axxiv, 344 pages : ‡billustrations ; ‡c24 cm. | |
| 336 | . | ‡atext ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | . | ‡aPart I: Sugar impact: the hidden cause of weight gain. Break free from the sugar trap ; Track your impact ; The sugar impact plate -- Part II: Seven foods to swap. Be gone, grains, roots, and fruit ; Ditch the low-fat and no-fat dairy and diet foods ; So long, sweet drinks and dressings ; See ya, sweeteners and added sugar -- Part III: 2 weeks to fast and lasting fat loss. Cycle 1: Taper ; Cycle 2: Transition ; Cycle 3: Transformed! ; Low-sugar impact recipes ; The final frontiers : eating out and working out -- Conclusion. Sweet freedom. |
| 520 | . | ‡aA companion to The Virgin Diet outlines a two-week program based on theories about the inflammatory impact of sugar on the body, explaining how to retrain tastes, heal digestion and bolster metabolism. | |
| 650 | 0. | ‡aSugar-free diet. | |
| 650 | 0. | ‡aReducing diets. | |
| 650 | 0. | ‡aWeight loss. | |
| 650 | 7. | ‡aHEALTH & FITNESS / Diets. ‡2bisacsh | |
| 901 | . | ‡asky259598873 ‡bSKY ‡c497697 ‡tbiblio ‡soclc | |