Mindfulness
(Book)
Author
Status
Lima Public Library - Adult Nonfiction
153 BURK
1 available
153 BURK
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Lima Public Library - Adult Nonfiction | 153 BURK | Available |
More Details
Format
Book
Physical Desc
xvi, 320 pages ; 24 cm.
Language
English
Notes
General Note
"An easy-to-understand approach to mindfulness and how it works, simple techniques for focusing your mind, body, amd emotions, meditation methods to help deepen your mindfulness practice" - Cover.
Bibliography
Includes bibliographical references (pages 293-296) and index.
Description
Presents an introduction to mindfulness, discussing how to cultivate mindful awareness, develop a receptive attitude, reduce stress, take responsibility for relationships, and practice radical acceptance.
Citations
APA Citation, 7th Edition (style guide)
Burk, D. S. (2014). Mindfulness . Alpha, a member of Penguin Group (USA) Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Burk, Domyo Sater. 2014. Mindfulness. Alpha, a member of Penguin Group (USA) Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Burk, Domyo Sater. Mindfulness Alpha, a member of Penguin Group (USA) Inc, 2014.
MLA Citation, 9th Edition (style guide)Burk, Domyo Sater. Mindfulness Alpha, a member of Penguin Group (USA) Inc., 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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