Walk off weight : burn 3 times more fat with this proven program trim your belly, butt, and back fat
(Book)
Author
Status
Rose Free Library - Adult Nonfiction
613.7
1 available
613.7
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Rose Free Library - Adult Nonfiction | 613.7 | Available |
More Details
Format
Book
Physical Desc
341 pages: illustrations; 24 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 322-327) and index.
Description
An eight-week walking-based exercise program features targeted exercises and specialized routines designed to maximize weight loss and enable other health benefits, in a guide that includes a meal plan and tips for avoiding injury.
Citations
APA Citation, 7th Edition (style guide)
Stanten, M. (2010). Walk off weight: burn 3 times more fat with this proven program trim your belly, butt, and back fat . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stanten, Michele. 2010. Walk Off Weight: Burn 3 Times More Fat With This Proven Program Trim Your Belly, Butt, and Back Fat. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stanten, Michele. Walk Off Weight: Burn 3 Times More Fat With This Proven Program Trim Your Belly, Butt, and Back Fat Rodale, 2010.
MLA Citation, 9th Edition (style guide)Stanten, Michele. Walk Off Weight: Burn 3 Times More Fat With This Proven Program Trim Your Belly, Butt, and Back Fat Rodale, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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