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A beginner's guide to mindfullness meditation : 10 days to change your life forever

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Ira Israel guides viewers through the beginning steps to practice meditation, cultivate peace of mind, and reduce stress.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
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Geneva Public Library DVD 613.7046 BEG (Text)
Second Floor DVDs Nonfiction

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