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The fear reflex : 5 ways to overcome it and trust your imperfect self

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Dr. Shrand, a leading expert on the psychology of fear, teaches us how to use the rational parts of our brain to change our perspective and respond rationally to fears as they present themselves.

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Location Call Number /
Shelving Location
Barcode Status /
Due Date
Wadsworth Library - Geneseo 152.46 SHR (Text)
Adult Nonfiction
52150300346582
Checked out
11/11/2020
LDR 01486cam a22003498i 4500
001501059
003OWWL
00520141204000000.0
008140707s2014 mnua b 000 0 eng
010 . ‡a2014024740
020 . ‡a9781616495541 (paperback)
020 . ‡a1616495545 (paperback)
035 . ‡a(SKY)sky261532335
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dBTCTA ‡dBDX ‡dYDXCP ‡dZS3 ‡dUKMGB ‡dORX ‡dSKYRV
042 . ‡apcc
049 . ‡aXDR
05000. ‡aBF575.F2 ‡bS473 2014
08200. ‡a152.4/6 ‡223
092 . ‡a152.46 ‡bSHR
1001 . ‡aShrand, Joseph, ‡d1958-
24514. ‡aThe fear reflex : ‡b5 ways to overcome it and trust your imperfect self / ‡cby Joseph Shrand and Leigh Devine.
264 1. ‡aCenter City, Minnesota : ‡bHazelden, ‡c[2014]
300 . ‡axi, 177 pages : ‡billustrations ; ‡c21 cm.
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
504 . ‡aIncludes bibliographical references.
5050 . ‡aTiny terrors: the biological domain -- Rapid response: the Ic domain (how "I see" myself) -- Unexpected undercurrents: the home domain -- Social security: the social domain -- Traversing together.
520 . ‡aDr. Shrand, a leading expert on the psychology of fear, teaches us how to use the rational parts of our brain to change our perspective and respond rationally to fears as they present themselves.
650 0. ‡aFear.
650 0. ‡aAnxiety sensitivity.
650 7. ‡aSELF-HELP / Anxieties & Phobias. ‡2bisacsh
7001 . ‡aDevine, Leigh, ‡d1963-
901 . ‡asky261532335 ‡bSKY ‡c501059 ‡tbiblio ‡soclc

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