Up to 7 holds can now be placed on titles system-wide. See for further details.

Record Details

Catalog Search

Yoga for a healthy mind and body

Image of item

DVD + Book.

These 12 half-hour lectures with the acclaimed yoga teacher Dr. Heidi Sormaz will also deepen the knowledge of those already experienced in yoga. The series provides a comprehensive presentation of both the science and practice of the discipline. DVD format.

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lyons Public Library DVD Y8 (Text)
Adult Videos
Checked out

Additional Resources