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Yoga for a healthy mind and body

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DVD

DVD + Book.

These 12 half-hour lectures with the acclaimed yoga teacher Dr. Heidi Sormaz will also deepen the knowledge of those already experienced in yoga. The series provides a comprehensive presentation of both the science and practice of the discipline. DVD format.

Available copies

  • 0 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Lyons Public Library DVD Y8 (Text)
Adult Videos
52141300406567
Checked out
09/30/2020

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