Catalog

Up to 7 holds can now be placed on titles system-wide. See owwl.org for further details.

Record Details

Catalog Search



You are not your pain : using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program

Image of item
Book

First U.S. edition.

"Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. [This book presents a] set of mindfulness-based practices that you can incorporate into daily life to relieve chronic pain and the suffering and stress of illness"--

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.

View other formats and editions

Book 1 CD Audiobook 1 English 2 All formats and editions 2
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Caledonia Library Association 616.04 BUR (Text)
Adult Nonfiction
52135300260727
Available
-

Additional Resources