You are not your pain : using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program
First U.S. edition.
"Pain, suffering, and stress can be intolerable, but it doesn't have to be this way. [This book presents a] set of mindfulness-based practices that you can incorporate into daily life to relieve chronic pain and the suffering and stress of illness"--
- 1 of 1 copy available at OWWL.
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|Location||Call Number /
|Caledonia Library Association||616.04 BUR (Text)