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The mindful diet : how to transform your relationship to food for lasting weight loss and vibrant health

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Book

First Scribner hardcover edition.

Addresses the unhealthy behaviors that derail most diets and provides a science-based approach to eating mindfully to stop cravings, end emotional overeating, and have lasting weight loss and health.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Warsaw Public Library 613.25 WOL (Text)
Adult Nonfiction
52151300247291
Available
-

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