Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you
A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach--combining mindful techniques with effective workouts--to achieve stunning results in only fifteen minutes a day.
- 2 of 2 copies available at OWWL.
Current holds0 current holds with 2 total copies.
|Location||Call Number /
|Geneva Public Library||613.7 HAR (Text)
Second Floor Nonfiction
|Ontario Public Library||613.712 HAR (Text)