Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you
(Book)

Book Cover
Contributors
Oz, Mehmet, 1960- author of foreword.
Status
Ontario Public Library - Adult Nonfiction
613.712 HAR
1 available

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Ontario Public Library - Adult Nonfiction613.712 HARAvailable

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Format
Book
Physical Desc
xx, 235 pages, 80 pages of plates : illustrations (chiefly color) ; 24 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 219-226) and index.
Description
A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach--combining mindful techniques with effective workouts--to achieve stunning results in only fifteen minutes a day.

Citations

APA Citation, 7th Edition (style guide)

Harper, J., & Oz, M. (2015). Mind your body: 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you (First edition.). HarperOne, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Harper, Joel and Mehmet Oz. 2015. Mind Your Body: 4 Weeks to a Leaner, Healthier Life : 10 Core Concepts for an Optimally Balanced You. New York, NY: HarperOne, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Harper, Joel and Mehmet Oz. Mind Your Body: 4 Weeks to a Leaner, Healthier Life : 10 Core Concepts for an Optimally Balanced You New York, NY: HarperOne, an imprint of HarperCollinsPublishers, 2015.

MLA Citation, 9th Edition (style guide)

Harper, Joel,, and Mehmet Oz. Mind Your Body: 4 Weeks to a Leaner, Healthier Life : 10 Core Concepts for an Optimally Balanced You First edition., HarperOne, an imprint of HarperCollinsPublishers, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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