The diet trap solution : train your brain to lose weight and keep it off for good
(Book)
Author
Contributors
Status
Newark Public Library - Adult Nonfiction
613.25 BEC
1 available
613.25 BEC
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Newark Public Library - Adult Nonfiction | 613.25 BEC | Available |
More Details
Format
Book
Physical Desc
248 pages ; 24 cm.
Language
English
Notes
General Note
Includes index.
Description
The cognitive behavioral therapy experts behind "The Beck Diet Solution" outline practical tools for escaping ineffective dieting cycles to maintain long-term weight loss, outlining strategies for handling everyday stress and habits that can compromise health goals.
Citations
APA Citation, 7th Edition (style guide)
Beck, J. S., & Busis, D. B. (2015). The diet trap solution: train your brain to lose weight and keep it off for good . HarperOne.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Beck, Judith S and Deborah Beck. Busis. 2015. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good. HarperOne.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Beck, Judith S and Deborah Beck. Busis. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good HarperOne, 2015.
MLA Citation, 9th Edition (style guide)Beck, Judith S., and Deborah Beck Busis. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good HarperOne, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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