The upside of stress : why stress is good for you, and how to get good at it
(Book)
Author
Status
Honeoye Public Library - Adult Nonfiction
155.9
1 available
155.9
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Honeoye Public Library - Adult Nonfiction | 155.9 | Available |
More Details
Format
Book
Physical Desc
xxiii, 279 pages ; 24 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 229-268) and index.
Citation/References
PW 03/30/2015
Description
"More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn how to embrace it"--Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
McGonigal, K. (2015). The upside of stress: why stress is good for you, and how to get good at it . Avery.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)McGonigal, Kelly. 2015. The Upside of Stress: Why Stress Is Good for You, and How to Get Good At It. Avery.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)McGonigal, Kelly. The Upside of Stress: Why Stress Is Good for You, and How to Get Good At It Avery, 2015.
MLA Citation, 9th Edition (style guide)McGonigal, Kelly. The Upside of Stress: Why Stress Is Good for You, and How to Get Good At It Avery, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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