Yogalosophy
(DVD)
Author
Contributors
Status
Avon Free Library - Videos
DVD 613.704 YOG
1 available
DVD 613.704 YOG
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Avon Free Library - Videos | DVD 613.704 YOG | Available |
More Details
Format
DVD
Physical Desc
1 videodisc (ca. 90 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
018713579065
Notes
General Note
"2 workouts on 1 DVD!"--Container.
Participants/Performers
Mandy Ingber.
Description
Mandy Ingber's Yogalosophy program blends traditional yoga poses and toning exercises, and its accelerated sculpting leaves you feeling centered and relaxed. L.A. based yoga and fitness instructor Mandy Ingber developed this program as a way to bring fitness and mental clarity together in one powerful workout that reshapes the body. "Yogalosophy Workout" is an express workout that can be practiced with Mandy's verbal cues or with music alone. "Fully Loaded Challenge" is a longer session that adds salutations, a strength challenge and a cool down stretch to the "Yogalosophy Workout."--Gaiam website.
System Details
DVD.
Terms Governing Use and Reproduction
For private home use only.
Citations
APA Citation, 7th Edition (style guide)
Ingber, M. (20112009). Yogalosophy . Manufactured and distributed by Gaiam Americas.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ingber, Mandy. 20112009. Yogalosophy. Manufactured and distributed by Gaiam Americas.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ingber, Mandy. Yogalosophy Manufactured and distributed by Gaiam Americas, 20112009.
MLA Citation, 9th Edition (style guide)Ingber, Mandy. Yogalosophy Manufactured and distributed by Gaiam Americas, 20112009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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