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9781632203564

Run your first marathon : everything you need to know to reach the finish line

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Book

Third Edition.

Available copies

  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Wood Library Association - Canandaigua 796.42 WAI (Text)
Adult Nonfiction
31846002624905
Available
-
LDR 01451pam a2200361 i 4500
001514701
003OWWL
00520150630000000.0
008150220s2015 nyua b 001 0 eng
010 . ‡a2015003864
020 . ‡a9781632203564
020 . ‡a1632203561
035 . ‡a(SKY)sky273854700
040 . ‡aDLC ‡beng ‡cDLC ‡erda ‡dGCmBT ‡dSKYRV
042 . ‡apcc
049 . ‡aXDR
05000. ‡aGV1065.17.T73 ‡bW35 2015
08200. ‡a796.42/52 ‡223
092 . ‡a796.42/52
1001 . ‡aWaitz, Grete, ‡d1953-2011.
24510. ‡aRun your first marathon : ‡beverything you need to know to reach the finish line / ‡cGrete Waitz and Gloria Averbuch ; foreword by Deena Kastor.
250 . ‡aThird Edition.
264 1. ‡aNew York : ‡bSkyhorse Publishing, ‡c[2015]
264 4. ‡c©2015
300 . ‡axiii, 172 pages : ‡billustrations (chiefly color) ; ‡c24 cm.
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aWhy run? -- Going the distance -- Getting started -- The training -- The marathon training program -- Running basics -- Training extras -- The running life -- Mental motivators -- Shoes and more -- Staying healthy -- Marathon nutrition and hydration -- The race.
650 0. ‡aMarathon running ‡xTraining.
650 7. ‡aMarathon running ‡xTraining. ‡2fast ‡0(OCoLC)fst01008948.
7001 . ‡aAverbuch, Gloria, ‡d1951-
7001 . ‡aKastor, Deena.
901 . ‡asky273854700 ‡bSKY ‡c514701 ‡tbiblio ‡soclc

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