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9781630060305

2 weeks to a younger brain

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Book
Offers science-based, practical strategies for preventing mental decline and improving brain function, covering such topics as cognitive exercises, stress reduction, nutrition, exercise, and social stimulation.

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Dansville Public Library 616.8 SMA (Text)
Adult Nonfiction
52117300476016
Available
-

Record details

  • ISBN: 9781630060305 (hardcover)
  • ISBN: 1630060305 (hardcover)
  • ISBN: 9781630060572 (trade paperback)
  • Physical Description: x, 297 pages : illustrations ; 24 cm.
  • Publisher: Boca Raton, FL, USA : Humanix Books, [2015]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 245-282) and index.
Summary, etc.:
Offers science-based, practical strategies for preventing mental decline and improving brain function, covering such topics as cognitive exercises, stress reduction, nutrition, exercise, and social stimulation.
Subject: Intellect > Deterioration > Prevention.
Brain > Degeneration > Prevention.
Brain > Aging > Prevention.
Aging.
Brain > physiology.
Intelligence.
Neurodegenerative Diseases > prevention & control.


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