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Don't eat this if you're taking that : the hidden risks of mixing food and medicine

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"NBC Today Show's nutrition and diet guru Madelyn Fernstrom presents the ultimate guide to food and medicine interaction. While no one wants to take medication to treat diabetes, high blood pressure, heart disease, or other ailments, for millions of people, this is a daily reality. Seven out of ten Americans take prescription drugs. But when it comes to food and medicine interactions, what you don't know can harm your health. Don't Eat This If You're Taking That takes the mystery out of food and medications, providing an easy-to-use guide for anyone taking a medication--short term or long term--and foods to avoid that can interfere with the action of the medication. Readers can easily find a medication, see what foods to avoid, and make some smart swaps. Small diet changes learned from this book can have big health payoffs! An added bonus in each chapter is a Dietary Supplements Alert box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements. We all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products are all part of healthy eating--right? Not always. Consumers can easily personalize their healthiest eating plan to work with not against their medications"--

Available copies

  • 10 of 11 copies available at OWWL.

Current holds

0 current holds with 11 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Bell Memorial Library - Nunda 615.7 FER (Text)
Adult Nonfiction
52114300155641
Available
-
Dansville Public Library 615.7 FER (Text)
Adult Nonfiction
52117300404695
Available
-
Lyons Public Library 615.704 FER (Text)
Adult Nonfiction
52141300420220
Available
-
Marion Public Library 615.7 FER (Text)
Adult Nonfiction
52122100242923
Available
-
Newark Public Library 615.7 FER (Text)
Adult Nonfiction
52125300736644
Available
-
Sodus Community Library 615.704 FER (Text)
Adult Nonfiction
52148300469388
Available
-
Stevens Memorial Community Library - Attica 615.7 FERN (Text)
Nonfiction
52149100526013
Available
-
Victor Farmington Library 615.7 FER (Text)
Adult Nonfiction
52128300729502
Available
-
Wadsworth Library - Geneseo 615.704 FER (Text)
Adult New Nonfiction
52150300422417
Checked out
11/24/2017
Warsaw Public Library 615.7045 FER (Text)
Adult Nonfiction
52151300260815
Available
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