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Home spa : rebalancing

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"You may not be able to avoid stress completely, but you can learn to deal with it much more successfully. This book is full of tips and techniques to help you reduce the amount of stress in your life and cope better with the stress you can't change. It contains ways to sooth and subdue your body and mind, as well as instant tips for on-the-spot stress relief" -- from book jacket.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
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Avon Free Library 646.704 WIL (Text)
Adult Nonfiction

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