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9781492507406

Beth Shaw's YogaFit

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Book

Third edition.

"Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw's YogaFit will help you reach your physical potential. Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout."--Back cover.

Available copies

  • 3 of 3 copies available at OWWL.

Current holds

0 current holds with 3 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Bell Memorial Library - Nunda 613.7 SHA (Text)
Adult Nonfiction
52114300152705
Available
-
Lyons Public Library 613.704 SHA (Text)
Adult Nonfiction
52141300422630
Available
-
Wood Library Association - Canandaigua 613.7 SHA (Text)
Adult Nonfiction
31846002643954
Available
-

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