Beth Shaw's YogaFit
(Book)

Book Cover
Status
Bell Memorial Library - Nunda - Adult Nonfiction
613.7 SHA
1 available

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Copies

LocationCall NumberStatus
Bell Memorial Library - Nunda - Adult Nonfiction613.7 SHAAvailable
Wood Library Association - Canandaigua - Adult Nonfiction613.7 SHAChecked out

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Format
Book
Physical Desc
x, 334 pages : color illustrations ; 26 cm.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 322-323) and index.
Description
"Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw's YogaFit will help you reach your physical potential. Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout."--Back cover.

Citations

APA Citation, 7th Edition (style guide)

Shaw, B. (2015). Beth Shaw's YogaFit (Third edition.). Human Kinetics.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Shaw, Beth, 1966-. 2015. Beth Shaw's YogaFit. Champaign, IL: Human Kinetics.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Shaw, Beth, 1966-. Beth Shaw's YogaFit Champaign, IL: Human Kinetics, 2015.

MLA Citation, 9th Edition (style guide)

Shaw, Beth. Beth Shaw's YogaFit Third edition., Human Kinetics, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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