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Your guide to holistic beauty : using the wisdom of traditional Chinese medicine

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Traditional Chinese medicine (TCM) approaches the concept of achieving and maintaining beauty from the inside out. A tree can't have beautiful foliage unless it has a strong root system, and likewise the human body can't show beautiful radiance unless its internal organs and systems are kept healthy and nourished. This exemplifies the core concept of yi nei yang wai—to nourish the inside so it shines outside.

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Cordelia A. Greene Library - Castile 610.951 ZHA (Text)
Adult Nonfiction

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