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Juice + nourish : 100 refreshing juice and smoothies to promote health, energy, and beauty
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"Busy" is a way of life for Rosemary Ferguson: She’s traveled the world as one of Britain’s top models, and today is a professional nutritionist and mother of three. For her, juices and smoothies are anything but a fad—they’re a way to pack vital nutrients into your day. By upping your intake of simple, natural ingredients like blueberries, ginger, and kale, you can overhaul your health from the inside out! As Rosemary discovered, "skin complaints, headaches, fatigue, and stress can be dramatically improved.".
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|Location||Call Number /
|Victor Farmington Library||641.6 FER (Text)