Backache, stress, and tension : understanding why you have back pain and simple exercises to prevent and treat it
(Book)
Author
Contributors
Status
Stevens Memorial Community Library - Attica - Nonfiction
613.7 KRAU
1 available
613.7 KRAU
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Stevens Memorial Community Library - Attica - Nonfiction | 613.7 KRAU | Available |
More Details
Format
Book
Physical Desc
xiv, 227 pages : illustrations (chiefly color) ; 26 cm.
Language
English
Notes
General Note
Rev. ed. of: Backache, stress, and tension, their cause, prevention, and treatment / by Hans Kraus. 1978.
General Note
Previous edition: 2012.
Bibliography
Includes bibliographical references (page 227)
Description
Today's busy world provides too much stress and not enough time for exercise. Instead of walking, running, and doing physical chores, we sit for hours at a desk, use machines to do work for us, and drive a car for even the shortest trips. As a result, more than sixty-five million Americans experience back pain, neck stiffness, and tension headaches. Dr. Kraus provides various approaches to back and tension problems, the primary focus being a series of carefully planned exercises to strengthen the whole body and to correct specific physical deficiencies.
Citations
APA Citation, 7th Edition (style guide)
Kraus, H., & Kraus, H. (2015). Backache, stress, and tension: understanding why you have back pain and simple exercises to prevent and treat it . Skyhorse Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kraus, Hans, 1905-1996 and Hans Kraus. 2015. Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It. Skyhorse Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kraus, Hans, 1905-1996 and Hans Kraus. Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It Skyhorse Publishing, 2015.
MLA Citation, 9th Edition (style guide)Kraus, Hans, and Hans Kraus. Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It Skyhorse Publishing, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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