Yoga Journal presents your guide to reflexology : relieve pain, reduce stress, and bring balance to your life
(Book)
Contributors
Status
Dansville Public Library - Adult Nonfiction
615.822 YOG
1 available
615.822 YOG
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Dansville Public Library - Adult Nonfiction | 615.822 YOG | Available |
More Details
Format
Book
Physical Desc
240 pages : color illustrations ; 22 cm.
Language
English
Notes
General Note
Includes index.
Description
"Discover the healing art of reflexology!The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to: Locate the healing zones of the feet that correspond to specific organs, systems, and body parts Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow Use reflexology to improve immunity, treat illnesses, and reduce pain Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit"--,Provided by publisher.
Description
"An exercise- and explanatory guide to reflexology"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
(2016). Yoga Journal presents your guide to reflexology: relieve pain, reduce stress, and bring balance to your life . Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2016. Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life. Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life Adams Media, 2016.
MLA Citation, 9th Edition (style guide)Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life Adams Media, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.