Yoga & pilates : a high-energy partnership to revitalize the mind and body in 700 step-by-step photographs
(Book)

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Status
Avon Free Library - Adult Nonfiction
613.704 SMI
1 available

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Avon Free Library - Adult Nonfiction613.704 SMIAvailable

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Format
Book
Physical Desc
256 pages : color illustrations ; 22 cm.
Language
English

Notes

Description
Learn the classic movements central to lyengar, the most popular form of yoga. Work your back and abdominals into a muscular "girdle of strength" with Pilates. Fuse the benefits of both disciplines with Yoga-Pilates, an exciting synergy that promotes stamina, suppleness and balance in simple steps.

Citations

APA Citation, 7th Edition (style guide)

Smith, J., Kelly, E., & Monks, J. (2009). Yoga & pilates: a high-energy partnership to revitalize the mind and body in 700 step-by-step photographs . Hermes House.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Smith, Judy, Emily. Kelly and Jonathan. Monks. 2009. Yoga & Pilates: A High-energy Partnership to Revitalize the Mind and Body in 700 Step-by-step Photographs. London: Hermes House.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Smith, Judy, Emily. Kelly and Jonathan. Monks. Yoga & Pilates: A High-energy Partnership to Revitalize the Mind and Body in 700 Step-by-step Photographs London: Hermes House, 2009.

MLA Citation, 9th Edition (style guide)

Smith, Judy., Emily Kelly, and Jonathan Monks. Yoga & Pilates: A High-energy Partnership to Revitalize the Mind and Body in 700 Step-by-step Photographs Hermes House, 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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