The 2-step low-FODMAP eating plan : how to build a custom diet that relieves the symptoms of IBS, lactose intolerance, or gluten sensitivity
(Book)
Author
Status
Warsaw Public Library - Adult Nonfiction
641.5631 SHE
1 available
641.5631 SHE
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Lyons Public Library - Adult Nonfiction | 641.563 She | Checked out |
| Warsaw Public Library - Adult Nonfiction | 641.5631 SHE | Available |
More Details
Format
Book
Physical Desc
279 pages : color illustrations ; 27 cm
Language
English
Notes
General Note
"First published in Australia in 2015 as The two-step low-FODMAP diet and recipe book by Pan Macmillan Australia."
General Note
Includes index.
Description
"If you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort? Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that feels good to eat, and help pinpoint specific intolerances in less than eight weeks. Listen to your gut and go low-FODMAP--already proven the most effective dietary treatment worldwide for irritable bowel syndrome and other dietary conditions (including gluten, lactose, and fructose intolerances). Dr. Sue Shepherd's all-new 2-step plan presents a reliable approach to identify what foods you can enjoy, and eliminate only those that cause symptoms (and that doesn't necessarily mean gluten!),"--page [4] of cover.
Citations
APA Citation, 7th Edition (style guide)
Shepherd, S. (2016). The 2-step low-FODMAP eating plan: how to build a custom diet that relieves the symptoms of IBS, lactose intolerance, or gluten sensitivity . Experiment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Shepherd, Sue. 2016. The 2-step Low-FODMAP Eating Plan: How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, or Gluten Sensitivity. Experiment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Shepherd, Sue. The 2-step Low-FODMAP Eating Plan: How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, or Gluten Sensitivity Experiment, 2016.
MLA Citation, 9th Edition (style guide)Shepherd, Sue. The 2-step Low-FODMAP Eating Plan: How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, or Gluten Sensitivity Experiment, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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