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9781119187790

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"Maintaining and improving your brain's health is vital to your quality of life--a fact that becomes more important as you age. This essential guide offers tons of helpful information and tangible steps you can take to keep an active mind throughout your life." -- Page [4] cover.

Available copies

  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Victor Farmington Library 613 STA (Text)
Adult Nonfiction
52128300758485
Available
-
LDR 02517cam a2200565Ii 4500
001539302
003OWWL
00520160630000000.0
008150827s2016 njua 001 0 eng d
010 . ‡a2016934504
020 . ‡a9781119187790 ‡q(paperback)
020 . ‡a1119187796 ‡q(paperback)
035 . ‡a(SKY)sky280878064
040 . ‡aBTCTA ‡beng ‡cBTCTA ‡dYDXCP ‡dOCLCQ ‡dTDS ‡dBDX ‡dOCLCO ‡dILC ‡dOCLCF ‡dCQU ‡dOCLCO ‡dBTOCLC ‡dSKYRV ‡erda
049 . ‡aXDR
050 4. ‡aBF724.55.A35 ‡bA54 2016
08204. ‡a613 ‡223
092 . ‡a613
1102 . ‡aAmerican Geriatrics Society.
24500. ‡aStaying sharp for dummies / ‡cin conjunction with American Geriatrics Society and Health in Aging Foundation ; [authors Timothy E. Parker, Brent J. Agin, M.D., Sharon Perkins, John Boghosian Arden, Ph.D., Stephan Bodian, Marni Wasserman, Allen Elkin, Ph.D., John R. Marler, M.D., Shereen Jegtvig, Tracy Packiam Alloway, Ph.D.].
264 1. ‡aHoboken, NJ : ‡bJohn Wiley & Sons, Inc., ‡c[2016]
300 . ‡axx, 596 pages : ‡billustrations ; ‡c24 cm.
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
4901 . ‡a--For dummies
4900 . ‡aLearning made easy
504 . ‡aIncludes index.
5050 . ‡aGetting started with staying sharp -- Boosting your memory -- Managing stress: relaxing mind and body -- Improving your lifestyle: nutrition and exercise -- Healthy aging -- The part of tens.
520 . ‡a"Maintaining and improving your brain's health is vital to your quality of life--a fact that becomes more important as you age. This essential guide offers tons of helpful information and tangible steps you can take to keep an active mind throughout your life." -- Page [4] cover.
650 0. ‡aAging ‡xPsychological aspects.
650 0. ‡aOlder people ‡xPsychology.
650 0. ‡aAdulthood ‡xPsychological aspects.
650 0. ‡aMind and body.
650 0. ‡aBrain ‡xCare and hygiene.
650 0. ‡aCognition.
650 0. ‡aNutrition.
650 0. ‡aHealth.
7001 . ‡aParker, Timothy E.
7001 . ‡aAgin, Brent, ‡eauthor.
7001 . ‡aPerkins, Sharon, ‡eauthor.
7001 . ‡aArden, John Boghosian, ‡eauthor.
7001 . ‡aBodian, Stephan, ‡eauthor.
7001 . ‡aWasserman, Marni, ‡eauthor.
7001 . ‡aElkin, Allen, ‡eauthor.
7001 . ‡aMarler, John R, ‡eauthor.
7001 . ‡aJegtvig, Shereen, ‡eauthor.
7001 . ‡aAlloway, Tracy Packiam, ‡eauthor.
7101 . ‡aHealth in Aging Foundation.
7102 . ‡aJohn Wiley & Sons.
830 0. ‡a--For dummies.
905 . ‡ukriedener
901 . ‡asky280878064 ‡bSKY ‡c539302 ‡tbiblio ‡soclc

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