The autoimmune fix : how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease
(Book)

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Status
Lyons Public Library - Adult Nonfiction
616.978 OBR
1 available
Williamson Public Library - Adult Nonfiction
616.97 OBR
1 available

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LocationCall NumberStatus
Lyons Public Library - Adult Nonfiction616.978 OBRAvailable
Macedon Public Library - Adult Nonfiction616.97 OBRChecked out
Williamson Public Library - Adult Nonfiction616.97 OBRAvailable

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Format
Book
Physical Desc
xxx, 322 pages : illustrations ; 24 cm.
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years or even decades for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer's, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you'll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you. "--,Provided by publisher.

Citations

APA Citation, 7th Edition (style guide)

O'Bryan, T. (2016). The autoimmune fix: how to stop the hidden autoimmune damage that keeps you sick, fat, and tired before it turns into disease . Rodale Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

O'Bryan, Tom. 2016. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease. Emmaus, Pennsylvania: Rodale Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

O'Bryan, Tom. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Emmaus, Pennsylvania: Rodale Books, 2016.

MLA Citation, 9th Edition (style guide)

O'Bryan, Tom. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Rodale Books, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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