Older and wiser workout. With pizzazz!
DVD ; Widescreen.
Presents a lively, upbeat and spirited workout. Includes an aerobic warm up, aerobics, exercises for strength and balance, and stretching. Equipment needed: a sturdy chair with no arms for added stability during the stretch section; light-medium weights (4-6 pounds).
- 1 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
|Location||Call Number /
|Stevens Memorial Community Library - Attica||DVD OLDE PIZZ (Text)