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Older and wiser workout. With pizzazz!

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DVD

DVD ; Widescreen.

Presents a lively, upbeat and spirited workout. Includes an aerobic warm up, aerobics, exercises for strength and balance, and stretching. Equipment needed: a sturdy chair with no arms for added stability during the stretch section; light-medium weights (4-6 pounds).

Available copies

  • 1 of 1 copy available at OWWL.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Stevens Memorial Community Library - Attica DVD OLDE PIZZ (Text)
Videos
52149100547191
Available
-

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