The Men'sHealth big book of exercises : four weeks to a leaner, stronger, more muscular you!
(Book)

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Status
Lyons Public Library - Adult Nonfiction
613.704 CAM
1 available

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Lyons Public Library - Adult Nonfiction613.704 CAMAvailable

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Format
Book
Physical Desc
viii, 551 pages : color illustrations ; 22 cm.
Language
English

Notes

General Note
Includes index.
Description
"The Men'sHealth Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, it's a body-shapingpower tool for both beginners and longtime lifters alike. And with this updated and revised edition, it's even bigger and better than ever, providing 80 all-new pages of exercises and workouts. From start to finish, this muscle manual bulges with thousands of ways to add size and strength, strip away fat, and sculpt the body you've always wanted,"--page [4] of cover.

Citations

APA Citation, 7th Edition (style guide)

Campbell, A. (2016). The Men'sHealth big book of exercises: four weeks to a leaner, stronger, more muscular you! (Updated and revised edition.). Rodale Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Campbell, Adam. 2016. The Men'sHealth Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!. [Emmaus, Pennsylvania]: Rodale Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Campbell, Adam. The Men'sHealth Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! [Emmaus, Pennsylvania]: Rodale Press, 2016.

MLA Citation, 9th Edition (style guide)

Campbell, Adam. The Men'sHealth Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! Updated and revised edition., Rodale Press, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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