Buddha's diet : the ancient art of losing weight without losing your mind
(Book)
Author
Contributors
Zigmond, Dan, author.
Status
Lima Public Library - Adult Nonfiction
613.25 COT
1 available
613.25 COT
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Lima Public Library - Adult Nonfiction | 613.25 COT | Available |
Subjects
Bisac Subjects
Other Subjects
More Details
Format
Book
Physical Desc
240 pages : illustrations ; 20 cm.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fries, but his teachings provide a sane, mindful approach to achieving optimum health.
Citations
APA Citation, 7th Edition (style guide)
Cottrell, T., & Zigmond, D. (2016). Buddha's diet: the ancient art of losing weight without losing your mind . Running Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cottrell, Tara and Dan, Zigmond. 2016. Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind. Running Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cottrell, Tara and Dan, Zigmond. Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind Running Press, 2016.
MLA Citation, 9th Edition (style guide)Cottrell, Tara,, and Dan Zigmond. Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind Running Press, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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