The complete guide to fasting : heal your body through intermittent, alternate-day, and extended fasting
Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In Dr. Fung’s Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.
- 0 of 2 copies available at OWWL.
Current holds7 current holds with 2 total copies.
|Location||Call Number /
|Lyons Public Library||613.25 FUN (Text)
|Victor Farmington Library||613.2 FUN (Text)
Adult New Materials