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The rock climber's exercise guide : training for strength, endurance, flexibility, and stability

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"Provides climbers of all ages and experience with the knowledge and tools to design and execute a comprehensive, personalized exercise program" -- Back cover.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
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Lyons Public Library 796.522 HOR (Text)
Adult Nonfiction

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