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Yoga transformation. Strength and energy.

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DVD

DVD ; Widescreen.

Sculpt and strengthen key muscles in a power-pose yoga workout led by yoga expert Tara Stiles. Then, breathe deeply in Deepak's meditation exercise that will enlighten and encourage personal commitment and bring energy to the forefront. Power-Pose Yoga Workout: (50 Minutes): Stretch and strengthen key muscle groups with powerful yoga poses designed to tone the entire body. Meditation: (15 minutes): Take a moment to focus and clear your mind while you put Deepak's meditation to practice.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
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Shelving Location
Barcode Status /
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Bloomfield Public Library DVD 613.7 Yoga (Text)
DVDs
52133300104201
Available
-

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