The lose your belly diet : change your gut, change your life
(Book)

Book Cover
Status
Arcade Free Library - Adult Nonfiction
613.25 STORK
1 available
Avon Free Library - Adult Nonfiction
613.25 STO
1 available
Cordelia A. Greene Library - Castile - Adult Nonfiction
613.2 STO
1 available

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Copies

LocationCall NumberStatus
Arcade Free Library - Adult Nonfiction613.25 STORKAvailable
Avon Free Library - Adult Nonfiction613.25 STOAvailable
Cordelia A. Greene Library - Castile - Adult Nonfiction613.2 STOAvailable
Geneva Public Library - Second Floor Nonfiction613.2 STOAvailable
Honeoye Public Library - Adult Nonfiction613.2Available
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Format
Book
Physical Desc
viii, 232 pages : illustrations, charts ; 24 cm.
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It's not just about weight loss. In this book, we look at all of the ways you can improve your own gut health, startinf with the food you eat---,Adapted from publisher's description.

Citations

APA Citation, 7th Edition (style guide)

Stork, T. (2016). The lose your belly diet: change your gut, change your life . Ghost Mountain Books, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Stork, Travis. 2016. The Lose Your Belly Diet: Change Your Gut, Change Your Life. Los Angeles, California: Ghost Mountain Books, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Stork, Travis. The Lose Your Belly Diet: Change Your Gut, Change Your Life Los Angeles, California: Ghost Mountain Books, Inc, 2016.

MLA Citation, 9th Edition (style guide)

Stork, Travis. The Lose Your Belly Diet: Change Your Gut, Change Your Life Ghost Mountain Books, Inc., 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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