Depression : a teen's guide to survive and thrive
Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.
- 2 of 2 copies available at OWWL.
Current holds0 current holds with 2 total copies.
|Location||Call Number /
|Geneva Public Library||YA 616.85 TON (Text)
Second Floor Nonfiction
|DONATION: FRIENDS OF GPL|
|Gorham Free Library||YA 616.85 TONER (Text)
|This copy is new and can only be picked up at this library.|