The cheese trap : how breaking a surprising addiction will help you lose weight, gain energy, and get healthy
(Book)

Book Cover
Author
Barnard, Neal D., 1953-
Contributors
Burton, Dreena, 1970- author.
Henner, Marilu, author of foreword.
Status
On Shelf
Wood Library Association - Canandaigua - Adult Nonfiction
641.5 BAR
1 available
Where is it?

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Lyons Public Library - Adult Nonfiction641.563 BARChecked out
Wood Library Association - Canandaigua - Adult Nonfiction641.5 BARAvailable

More Like This

Loading more titles like this title...

Syndetics Unbound

Subjects

LC Subjects
Cheese.
Cookbooks.
Milk-free diet -- Recipes.
Milk-free diet.

More Details

Format
Book
Physical Desc
xxi, 298 pages : illustrations ; 24 cm.
Language
English

Notes

Description
We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.

Published Reviews

Citations

APA Citation, 7th Edition (style guide)

Barnard, N. D., Burton, D., & Henner, M. (2017). The cheese trap: how breaking a surprising addiction will help you lose weight, gain energy, and get healthy . Grand Central Life & Style, .

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Barnard, Neal D., 1953-, Dreena Burton and Marilu, Henner. 2017. The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy. Grand Central Life & Style.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Barnard, Neal D., 1953-, Dreena Burton and Marilu, Henner. The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy Grand Central Life & Style, 2017.

MLA Citation, 9th Edition (style guide)

Barnard, Neal D., Dreena Burton, and Marilu Henner. The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy Grand Central Life & Style, , 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.