The Mediterranean diet plan : heart-healthy recipes & meal plans for every type of eater
Bring the ingredients and flavors inherent to the Mediterranean coast―fruits, vegetables, pasta, olives, and beans―straight to your kitchen table. Based on the heart-healthy principles of the Mediterranean diet, The Mediterranean Diet Plan offers simple yet deliciously indulgent recipes that decrease cholesterol levels, reduce risk of coronary heart disease, and help with weight loss.
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|Location||Call Number /
|Marion Public Library||641.591 ZOG (Text)