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The anti-inflammatory diet & action plans : 4-week meal plans to heal the immune system and restore overall health

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"Choose from 4 practical meal plans for an anti-inflammatory diet that fits your tastes and lifestyles: vegan, paleo, Mediterranean, time-saving. Eat smart with detailed food lists, recipe nutrition information, and sensitivity alerts for ingredients like nightshades. Create delicious meals with recipes featuring affordable ingredients, minimal prep time, and hundreds of tips." --

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
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Newark Public Library 641.5 CAL (Text)
Adult Nonfiction

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