The Forks over knives plan : how to transition to the life-saving, whole-food, plant-based diet
DIETS & DIETING. From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy life a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life.
- 1 of 2 copies available at OWWL.
Current holds3 current holds with 2 total copies.
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|Location||Call Number /
|Lyons Public Library||641.563 PUL (Text)
|Stevens Memorial Community Library - Attica||641.5 FORK (Text)