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Essential book of martial arts kicks : learn to unleash a devastating barrage of kicks to throw your opponent off-guard! : 89 kicks from karate, taekwondo, muay thai, jeet kune do, and others

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Book + DVD ; First edition.

When an individual is attacked by a larger or more powerful opponent intent on inflicting harm, the superior length and strength of your legs can be used to tip the balance in your favor. However, gaining proficiency takes training and insight. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire, and press their advantage.

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Lyons Public Library 796.815 BRE (Text)
Adult Nonfiction
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