Cooking that counts : 1,200- to 1,500-calorie meal plans to lose weight deliciously
(Book)
Contributors
Oxmoor House, editor.
Status
Geneva Public Library - Second Floor Nonfiction
641.5635 COO
1 available
641.5635 COO
1 available
Stevens Memorial Community Library - Attica - Nonfiction
641.5 COOK
1 available
641.5 COOK
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Geneva Public Library - Second Floor Nonfiction | 641.5635 COO | Available |
Stevens Memorial Community Library - Attica - Nonfiction | 641.5 COOK | Available |
Subjects
OCLC Fast Subjects
More Details
Format
Book
Physical Desc
288 pages : color illustrations ; 23 cm.
Language
English
Notes
General Note
Includes index.
Description
Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life. With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the Cooking Light editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips.
Citations
APA Citation, 7th Edition (style guide)
(2017). Cooking that counts: 1,200- to 1,500-calorie meal plans to lose weight deliciously (First edition.). Oxmoor House.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2017. Cooking That Counts: 1,200- to 1,500-calorie Meal Plans to Lose Weight Deliciously. Oxmoor House.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cooking That Counts: 1,200- to 1,500-calorie Meal Plans to Lose Weight Deliciously Oxmoor House, 2017.
MLA Citation, 9th Edition (style guide)Cooking That Counts: 1,200- to 1,500-calorie Meal Plans to Lose Weight Deliciously First edition., Oxmoor House, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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