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Bright line eating : the science of living happy, thin, and free

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Book

1st edition.

"Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph.D., suggests that there's something fishy going on here, something important we're not paying attention to. We don't have an obesity problem; we have an obesity mystery--and she has a groundbreaking philosophy to solve that mystery. Rooted in science and psychology, Thompson's book describes how the brain blocks weight loss and then gives us a solution. Thousands of people have participated in her Bright Line Eating Boot Camps and have used her methods to lose all their excess weight and become happy, thin, and free. Subjects covered include: How the brain blocks weight loss Overpowering cravings The susceptibility scale The weight-loss food plan What about exercise?Getting to goal weight"--

Available copies

  • 1 of 3 copies available at OWWL.

Current holds

1 current hold with 3 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Avon Free Library 613.25 THO (Text)
Adult Nonfiction
52113300441100
On holds shelf
-
Macedon Public Library 613.2 THO (Text)
Adult New Nonfiction
52121300586154
Available
-
This copy is new and can only be picked up at this library.
Warsaw Public Library 613.25 THO (Text)
Adult Nonfiction
52151300292842
Checked out
09/29/2017

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