Bright line eating : the science of living happy, thin, and free
(Book)
Author
Status
Avon Free Library - Adult Nonfiction
613.25 THO
1 available
613.25 THO
1 available
Warsaw Public Library - Adult Nonfiction
613.25 THO
1 available
613.25 THO
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Avon Free Library - Adult Nonfiction | 613.25 THO | Available |
Warsaw Public Library - Adult Nonfiction | 613.25 THO | Available |
More Details
Format
Book
Physical Desc
pages cm.
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph.D., suggests that there's something fishy going on here, something important we're not paying attention to. We don't have an obesity problem; we have an obesity mystery--and she has a groundbreaking philosophy to solve that mystery. Rooted in science and psychology, Thompson's book describes how the brain blocks weight loss and then gives us a solution. Thousands of people have participated in her Bright Line Eating Boot Camps and have used her methods to lose all their excess weight and become happy, thin, and free. Subjects covered include: How the brain blocks weight loss Overpowering cravings The susceptibility scale The weight-loss food plan What about exercise?Getting to goal weight"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Thompson, S. P. (2017). Bright line eating: the science of living happy, thin, and free (1st edition.). Hay House, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Thompson, Susan Peirce. 2017. Bright Line Eating: The Science of Living Happy, Thin, and Free. Hay House, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Thompson, Susan Peirce. Bright Line Eating: The Science of Living Happy, Thin, and Free Hay House, Inc, 2017.
MLA Citation, 9th Edition (style guide)Thompson, Susan Peirce. Bright Line Eating: The Science of Living Happy, Thin, and Free 1st edition., Hay House, Inc., 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.