Every body yoga : let go of fear, get on the mat, love your body
(Book)
Author
Status
Bloomfield Public Library - Adult Nonfiction
613.7 Stanley PB
1 available
613.7 Stanley PB
1 available
Lima Public Library - Adult Nonfiction
613.7046 STA
1 available
613.7046 STA
1 available
Lyons Public Library - Adult Nonfiction
613.704 STA
1 available
613.704 STA
1 available
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Bloomfield Public Library - Adult Nonfiction | 613.7 Stanley PB | Available |
Lima Public Library - Adult Nonfiction | 613.7046 STA | Available |
Lyons Public Library - Adult Nonfiction | 613.704 STA | Available |
Palmyra Community Library - Adult Nonfiction | 613.7046 STA PB | Available |
Wood Library Association - Canandaigua - Adult Nonfiction | 613.7 STA | Available |
Subjects
OCLC Fast Subjects
More Details
Format
Book
Physical Desc
ix, 222 pages : color illustrations ; 22 cm
Language
English
Notes
Description
"From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit," "I Need to Release Fear," "I Want to Love Myself." Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life"--,Provided by publisher.
Citations
APA Citation, 7th Edition (style guide)
Stanley, J. (2017). Every body yoga: let go of fear, get on the mat, love your body . Workman Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stanley, Jessamyn. 2017. Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. Workman Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stanley, Jessamyn. Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body Workman Publishing, 2017.
MLA Citation, 9th Edition (style guide)Stanley, Jessamyn. Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body Workman Publishing, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.