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The shredded chef : 125 recipes for building muscle, getting lean, and staying healthy

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If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to read this book.--from container.

Available copies

  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Newark Public Library 613.2 MAT (Text)
Adult Nonfiction
52125300786474
Available
-
LDR 00972nam a2200253 i 4500
001555543
003OWWL
00520170319000000.0
008170119s 000 0 eng d
020 . ‡a9781938895333
020 . ‡a1938895339
035 . ‡a(SKY)sky285286277
040 . ‡dSKYRV ‡erda
049 . ‡aXDR
1001 . ‡aMatthews, Michael.
24514. ‡aThe shredded chef : ‡b125 recipes for building muscle, getting lean, and staying healthy / ‡cMichael Matthews.
264 1. ‡a[Place of publication not identified.] : ‡bOculus Publishers, Inc., ‡cc2016.
300 . ‡a 282 pages : ‡billustrations (chiefly color) ; ‡c29 cm.
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡aIf you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to read this book.--from container.
650 0. ‡aCooking.
650 0. ‡aNutrition.
655 7. ‡a Cookbooks. ‡2lcgft
905 . ‡ukriedener
901 . ‡asky285286277 ‡bSKY ‡c555543 ‡tbiblio ‡soclc

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