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One-minute mindfulness : 50 simple ways to find peace, clarity, and new possibilities in a stressed-out world

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The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.

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  • 1 of 1 copy available at OWWL.

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0 current holds with 1 total copy.
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Ontario Public Library 158.12 ALT (Text)
Adult Nonfiction

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